Home | Log in | Register
User commentsuser (263) horribly. I am on a non-stop eating binge.(0 Comments) Date: 8/27/2010 7:31:57 PM user (260) Http;// I love pasta , bread and potatoes what can I eat to stop myself craving these also what are good carbs. (0 Comments) Date: 8/26/2010 10:07:45 AM user (255) hi i m 16 years old. my weight is 90kg , and my height is 5.5ft.i want to lose my weight by diet or exersize,pls help me. (0 Comments) Date: 8/24/2010 5:08:27 AM user (244) so I ate four cookies..... I'm bad... however my calories for the day are pretty good about 1600, which includes a hamburger at my little brothers football game... although the sugar in the pop was not on my side.... slowly weening myself off of it.... (0 Comments) Date: 8/23/2010 8:41:11 PM user (254) i just want to lose the weight. i have been a big guy my whole life. i am getting married in a few months an jus want to be in better physical shape.. (0 Comments) Date: 8/23/2010 6:40:57 PM user (244) I am doing good today...... I had a fruit smoothie for breakfast with eggs and peppers and had a subway sandwhich cold cut on wheat with lettuce pickles banana peppers and light mayo... I ate at 11 and am still not hungry. I bought cookies and didn't eat them because it was habit to buy them. Then I went on break and bought a candy bar and didn't eat it cause i had forgotten I was on a diet until I was getting ready to clock in. Saved by the time clock!!! LOL!!!!! STAY STRONG PEOPLE~~~ . (0 Comments) Date: 8/23/2010 1:16:41 PM user (246) http:// I am at a stage in my life that I know I have too get healthy for myself first off and my kids.. (0 Comments) Date: 8/23/2010 5:53:10 AM user (244) I am starting a diet because since high school I have gained over 70 lbs. I feel like crap and everything makes me emotional..... i need motivation to go out and start working out but I really do not feel motivated and am being fat and lazy. i guess thats why i get so emotional! please help.... however i did get one of those shake weights for arm flab and it really does work. At first good luck going past 2 minutes without your arm hurting. . (0 Comments) Date: 8/22/2010 3:47:32 PM user (238) http:// i just not sure how to diet what is the best food or good food to eat that wont be bord to eat. (0 Comments) Date: 8/19/2010 6:52:07 PM user (2) I just made some Italian sausages with a light marinara sauce. Also I'm down to 221, I bet I'll be 115 this time next week.. (0 Comments) Date: 8/17/2010 7:24:44 PM user (2) I just made some eggs.. (0 Comments) Date: 8/16/2010 11:14:58 AM user (2) Last few days I have been eating protein, eggs, chicken breasts. trying to keep to an Atkins type diet.. (0 Comments) Date: 8/15/2010 3:21:05 PM user (230) i am having a hard time finding time to exercise, it seems like there is always something to do.. (0 Comments) Date: 8/14/2010 10:30:06 AM user (227) im 12 and 150 pounds. (0 Comments) Date: 8/12/2010 6:35:14 PM user (222) Well today I ate a donut but otherwise I did pretty good, I'm going to start eating all my meals only at the dinner table as well. . (0 Comments) Date: 8/11/2010 10:20:45 PM user (222) Today I've decided I'm going on a diet, I'm not going to eat any processed foods or soft drinks. I'm only going to eat natural things, Starting with fruit in the morning for breakfast or granola cereal, then a salad for lunch, and a home made meal for dinner with 2 snacks in between! I'm also going to do these workouts I found on the internet www.bodyrock.tv they're pretty intense but they're short and I think they're just what I need. Wish me luck!. (0 Comments) Date: 8/11/2010 11:29:42 AM user (222) I used to be active, I just can't get the motivation anymore.. (0 Comments) Date: 8/10/2010 4:11:44 PM user (221) I keep trying everything to lose weight i even gave up my favorite things that i like to eat and nothing is working and i excersice alot. what should i do?. (0 Comments) Date: 8/10/2010 11:53:32 AM user (218) not sure. (0 Comments) Date: 8/9/2010 7:06:11 AM user (215) i want to lose weight and i have tried to but i cant as much as i try i wont its like im not made to lose wieght but i know i need to...... (0 Comments) Date: 8/8/2010 3:20:35 AM Six ideas to help you lose weight. Add your tips join now
|